Non-Scale Victories

I am starting to see the fruits of my labor.

Last week, I was able to wear a suit that I haven’t worn in at least six months.  I tried on the pants about a month ago and couldn’t even button the waist (that was my catalyst to start this program).  Thursday, I wore this suit to work.

Another day, my hands were resting on my legs when I decided to stand up.  I could feel the quad muscles popping out as I flexed my legs.  I’m also starting to see definition in my biceps.  I love that!

This one may be wishful thinking, but I could swear my ass looked flatter in my jeans yesterday.

Yes, the scale is moving, but the non-scale victories are even sweeter.

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