A Mini-Reward

About a week after I started this plan, I went back and analyzed my diet/exercise activity for the last year looking for patterns and triggers that had caused me to fail.  I discovered that I tend to stay on plan for 2 to 3 weeks.  Four weeks was the longest I had made it before falling off the wagon.  So I decided to set a goal of staying on plan five weeks and to give myself a reward for doing so.

I love gadgets and had been considering getting a Nike Plus, so that seemed like the perfect prize.

Today is the five week mark (yay me!) and my Nike Plus is ordered and on the way.

Advertisements
This entry was posted in Fitness, Running, Success Stories and tagged , , , . Bookmark the permalink.

One Response to A Mini-Reward

  1. Pingback: Couch to 5K W5D3 « Becoming a Fit Chick

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s