Weigh-In Wednesday – Go Team Pink!

Sisterhood of the Shrinking Jeans

It’s Weigh-in day at the sisterhood.  I lost 1/2 pound last week and my team is down 5 pounds so far, with one more team member still to report in.  Go Pink!

I’m a little disappointed with my personal results.  However, I was a bit slack with staying on my eating plan last week.  It’s not that I overindulged; I just made ad-hoc changes here and there and didn’t achieve quite the calorie deficit that I had planned.

Oh well; one week’s results are not what this is all about.  It’s about long-term changes in lifestyle by making healthy food choices and exercising.  I did that and I’m in this for the long-haul.

I’m also excited about my first post-Couch-to-5K run this afternoon.  It will be a short one, because I’m also shredding and swimming, but running is going to FEEL GOOD.

This entry was posted in 30-Day Shred, Running and tagged , , , , , , , , , , . Bookmark the permalink.

4 Responses to Weigh-In Wednesday – Go Team Pink!

  1. Christy says:

    Congratulations on your loss. You’re right, it’s all about the long-term changes you’re making, and it sounds like you’re doing a wonderful job at that!

    Good luck this week! I hope the scales move more for you next week!

  2. Brooke says:

    i love that c25k helps people become runners. 🙂 good luck!

  3. Anonymous says:

    1/2 lbs down good job thats better then a gain keep up the good work!!!!

  4. Pingback: Weigh-In Wednesday – Shrinking with the Sisterhood « Becoming a Fit Chick

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