Despite a few technical difficulties at the start, today’s 5K walk went very well. I got in a good workout and my dog, Chocolate did great! She and I are both exhausted. I’ll write a more complete post later – I’m hoping to have some pictures to include.
- 5K 21-Day-Challenge 30-Day Shred Ab Jam Abs Adult Fitness Test Aerobic Conditioning Biceps BMI Breakfast Calories Cardio Challenge Chest Flies Circuit-Training Cool-Down Couch to 5K Cruise Danger Zones Diet Diet Plan Dog Exercise Female Body Breakthrough Firming Flexibility Goals Hamstrings Head to Knee HRM Jeans Low-Impact Lunch Lunges Mango Mediterranean Muscles Muscular Strength Namaste Yoga Nike Plus NSVs Nutrition Nuts Omega-3 Pilates Playlists Power Yoga Push-ups Real Food Recipe Revolved Triangle Pose Running Shrinking Sisterhood Sisterhood of the Shrinking Jeans Smoothie Sodium Spinning Strawberry Swan Pose Swimming Team Pink Temptation Time Management Treadmill Vacation Walking Warm-Up Warrior 3 Pose Weigh-in Weight Loss Whole Grains Workout Clothes Workout Videos Yoga
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