May is Sisterhood Running Month, including a challenge to run, walk, wog – basically move your ass – for one mile sometime between May 6 and 8. This works out perfectly for me as I had already planned to run in May and had scheduled May 8 as the day I would start Couch to 5K (again).
The plan for tomorrow to take out Chocolate, with her fancy new harness, and run/walk around the neighborhood. I’m sticking close to home so that I can get the hang of my Nike Plus again (I haven’t used it since last year) and also because Saturday starts my “easy” exercise week, per the four-week workout cycle as laid out in The Female Body Breakthrough.
Pop over here for a chance to win a pair of New Balance running shoes – hurry, though. Time’s almost up!
Advertisements
