Tag Archives: Breakfast

Book Review: The Female Body Breakthrough

Last week I read The Female Body Breakthrough: The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want by Rachel Cosgrove.  I read this book on my Kindle and this is the first time that I’ve really … Continue reading

Posted in Fitness, Reviews | Tagged , , , , , , , , | 1 Comment

My new favorite breakfast food

I’m always running late in the morning and never seem to have time for breakfast, so I keep single-serving packets of oatmeal in my desk, so that I can eat when I get to work.  I’ve tried several different varieties, … Continue reading

Posted in Nutrition, What I'm Eating | Tagged , , , , , , | Leave a comment