Tag Archives: Cool-Down

10 Things I Hate About 30-Day Shred Level 1

The warmup – hip circles and knee circles?  What is that about? The cooldown – too short The lack of low-impact alternatives for the cardio Listening to Jillian’s annoying commentary, over and over.  And over. When she says this will … Continue reading

Posted in 30-Day Shred | Tagged , , , , , , | 1 Comment