Tag Archives: Flexibility

Adult Fitness Test – May 2010

I did the President’s Challenge Adult Fitness test again this week. My overall score has improved 5 percentile points since last time.  I’m pleased, since I haven’t been focused on this.  It’s been almost a year since the last time … Continue reading

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Adult Fitness Test – Take 2

I did the President’s Challenge Adult Fitness test again on Sunday (May 31).  I’m officially 9 percent fitter than I was a month ago (not really – the whole thing is based on percentiles, not percentages, but this sounds better, … Continue reading

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