Tag Archives: Walking
Adult Fitness Test – May 2010
I did the President’s Challenge Adult Fitness test again this week. My overall score has improved 5 percentile points since last time. I’m pleased, since I haven’t been focused on this. It’s been almost a year since the last time … Continue reading
Posted in Fitness
Tagged Abs, Adult Fitness Test, Aerobic Conditioning, Flexibility, HRM, Muscular Strength, Push-ups, Treadmill, Walking
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Beautiful Morning Walk
I intended to do C25K W1D1 with Chocolate this morning. I got three running intervals done, but a little girl from the neighborhood wanted to walk her puppy with us, so I walked the rest of the time. Still good, … Continue reading
Posted in Fitness
Tagged Couch to 5K, Daily Mile, Dog, Exercise, HRM, Nike Plus, Running, Walking
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It’s a Dog-Walking Miracle
I’ve seen those dog harnesses for years. You know the ones. They look like what sled dogs wear. I’ve been meaning to get one for a long time, but never got around to it. Since my bicep and more importantly, … Continue reading