Tag Archives: Dog

Beautiful Morning Walk

Posted on May 8, 2010 by Tonia Kendrick

I intended to do C25K W1D1 with Chocolate this morning. I got three running intervals done, but a little girl from the neighborhood wanted to walk her puppy with us, so I walked the rest of the time. Still good, … Continue reading →

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Sisterhood Running Month

Posted on May 7, 2010 by Tonia Kendrick

May is Sisterhood Running Month, including a challenge to run, walk, wog – basically move your ass – for one mile sometime between May 6 and 8.  This works out perfectly for me as I had already planned to run … Continue reading →

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It’s a Dog-Walking Miracle

Posted on May 3, 2010 by Tonia Kendrick

I’ve seen those dog harnesses for years.  You know the ones.  They look like what sled dogs wear.  I’ve been meaning to get one for a long time, but never got around to it.  Since my bicep and more importantly, … Continue reading →

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Two Workouts and an Adventure

Posted on April 29, 2010 by Tonia Kendrick

I’m two for two on the the first day of the 21-day challenge. 1) Last night, I moved my alarm clock out of reach of the bed so that I would have to get up to turn it off. I … Continue reading →

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Experiments in Running with My Dog

Posted on June 13, 2009 by Tonia Kendrick

I have always wanted to have a dog to run with, even before I was running. I don’t know why. It just seemed cool. Chocolate has been with me two years, but I’ve only recently taken up running again.  I … Continue reading →

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30-Day Shred – Day 1

Posted on June 7, 2009 by Tonia Kendrick

Well.  Not as hard as I had expected based on all the reviews I had read.  This, plus swimming and Pilates definitely won’t be enough exercise the next couple of weeks, so I’m going to continue with my regular outside … Continue reading →

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Couch to 5K W5D1

Posted on April 25, 2009 by Tonia Kendrick

OMG, I’m exhausted.  Today’s workout was amazing, but it took everything out of me. I did Day 1 of Week 5 today and I ran outside, since it was Saturday.  The heat had more of an impact than I had … Continue reading →

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Couch to 5K Week 4 Day 2 – a great run and a small adventure

Posted on April 20, 2009 by Tonia Kendrick

Yes!  I love to run!  Today totally made up for Saturday. I ran on the treadmill, which is usually easier than running outside, so I had no doubt that I would complete all the intervals.  I was watching the timer … Continue reading →

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Couch to 5K: Week 2, Day 1

Posted on April 4, 2009 by Tonia Kendrick

Great workout today! I ran about 2 miles outside this morning. It’s been a long time since I ran outside and I intended to run at the high school track, but when I got there it was closed to the … Continue reading →

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