Category Archives: Asides

White beans with figs, leeks, and rosemary looks yummy.

Posted on May 6, 2010 by Tonia Kendrick | Leave a comment

Cute progress tracker found at Stumptuous.com.  http://www.stumptuous.com/progress-tracker-worksheet

Posted on May 5, 2010 by Tonia Kendrick | Leave a comment

Despite a few technical difficulties at the start, today’s 5K walk went very well.  I got in a good workout and my dog, Chocolate did great!  She and I are both exhausted.  I’ll write a more complete post later – … Continue reading →

Posted on May 1, 2010 by Tonia Kendrick | Leave a comment

Interesting article in Scientific American on the effects of fats and carbs (which is really worse?) that I found via The Great Fitness Experiment.

Posted on April 30, 2010 by Tonia Kendrick | Leave a comment